I offer coaching services to those who may need a little guidance and advice in achieving your goals. Although I am not a certified nutritionist, dietician, nurse or doctor, I can help you in your journey to health and weight loss.

If you are interested in scheduling a one-on-one session, please review my schedule and suggest a time that works for you:

Details & Payment
Thank you

Please select service, date and provider then click on the Find Appointments button.

Coaching fees are as follows:
Initial Consult – This session allows me to get to know more about you, your goals and your unique situation. I will then take this information and suggest what will best suit your specific needs and goals. This could be either Primal, Paleo, Keto or AIP or a combination of Keto. This session is $75.

Menu Planning – Weekly menu plans based on your specific lifestyle needs. These are delivered weekly, a week in advance so you have time to shop. Plans include the meal plan, shopping list and recipes. These menu plans may or may not include Primafied/Paleofied/Ketofied versions of foods. If you do NOT want these included, I offer meat and vegetable plans only.